Only one month ago was the previous long weekend (don’t despair – there’s another public holiday this week, Remembrance Day) & between stuffing myself with turkey & other Thanksgiving goodness I managed four good rides – including that epic Jumpingpound/Cox Hill combo. Most of that fitness seems to have gone. Maybe it was the cooler air, but my lungs were screaming as I climbed up to the top of the Prospector loop this afternoon. I was annoyed at having to sit in the granny ring for much of the climbing – but pleased to clear that tricky steep bit just before the climb flattens out in the middle.
After turning at the top, it wasn’t long before a big grin was back on my face. I wasn’t riding particularly well, but that trail is just so much fun I couldn’t help smiling. Quickly I had a little bit more flow back in my riding. As I was by myself, I avoided most of the more difficult trail features (some of them seem to have changed a bit – one I looked at & just couldn’t believe I’d managed to talk myself in to riding off/down it, let alone not crashed & burned) & simply enjoyed being out in the sunshine with a bone dry trail under wheel (I was going to write tyre, but now my spelling is getting confused & I couldn’t decide if tire was better or not).
This little ride was also notable for the groups I met. Near the start I came across two guys carrying rather large crossbows who were quite keen on knowing if I had ever seen any sheep up this way. I hadn’t, I thought sheep lived on golf courses in New Zealand. As I rolled on to the biggest feature at the top I was mobbed by a pack of eight dogs – the two guys with them tried calling them off with some degree of success. Still, it was somewhat unnerving to have a dog running up my escape ramp (I’m never going to attempt that gap) to the right. After the Pennsylvanian & Kenyan dog attack incidents, I’m not all that keen on packs of barking dogs – but I escaped unharmed.
Back home Megan, Finnian & I went exploring the riverside walking path upstream as far as it would go in the relative warmth (I still think it should be a lot less than 10ºC in early November). Megan for some reason had a hankering for poutine & I’m not one to discourage such things, so we grabbed some of that artery-clogging-pleasure on the way back. After stumbling on that video this morning, I’ve just wasted too much time watching trail videos of rides I did in California & Utah last year. This skiing caper best be good (when it arrives) or else I’m going to go spare in anticipation.
There’s Banff in the bottom left. That small lump near the centre is Tunnel Mountain (the trail I rode the previous week, Star Warz, is on the back of that hill). In the distance in the centre Lake Minnewanka – it’s been a few months since Alex & I rode there a bit. Cascade is the mountain on the left & you can see the Bow River running past Tunnel Mountain & off down to Canmore & then Calgary.
The light’s not great, but that is Mt Rundle running from left to centre – Canmore is behind the far end of that.
Amusing Asian tourists obliged with this photo – up the Bow Valley on the left, the summit over my left shoulder.
Alex riding off down the valley.
The other side of Mt Rundle – & me, of course.

